'Just as we inherit eye color and blood type, we also inherit the residue from traumatic events.' - Click To Tweet It Didn't Start With YouĬlick here to buy your own copy It Didn't Start With YouĪ groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the fieldĭepression. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition!ĬURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Get 15% off your CURED Nutrition order with the code WELLNESSFORCE The implications of this are startlingly vast, as we see when we look at the emerging research.Join Mark and Josh as they explore the latest research on inherited family trauma, chronic pain, and depression. Because your father’s sperm continues to develop throughout adolescence and adulthood, his sperm continues to be susceptible to traumatic imprints almost up until the point when you are conceived. In either case, both precursor egg and sperm cells, science now tells us, can be imprinted by events with the potential to affect subsequent generations. So twelve to forty or so years later, one of those eggs, fertilized by your father’s sperm, eventually developed into who you are today. Once her egg cells were formed in your grandmother’s womb, that cell line stopped dividing. Your father’s sperm continued to multiply when he reached puberty, whereas your mother was born with her lifetime supply of eggs. There is, however, a significant biological difference in the evolution of the egg and sperm. 2 With what we’re now learning, from the Yehuda studies and others, about the ways stress can be inherited, we can begin to map out how the biological residue of traumas your grandmother experienced can be passed down, with far-reaching consequences. The precursor cells of the sperm you developed from were present in your father when he was a fetus in his mother’s womb. Your inception can be similarly traced in your paternal line. This isn’t a new idea: embryology textbooks have told us as much for more than a century. This means that before your mother was even born, your mother, your grandmother, and the earliest traces of you were all in the same body-three generations sharing the same biological environment. When your grandmother was five months pregnant with your mother, the precursor cell of the egg you developed from was already present in your mother’s ovaries. In your earliest biological form, as an unfertilized egg, you already share a cellular environment with your mother and grandmother. “The history you share with your family begins before you are even conceived. I found this part especially interesting: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn I am about a third of the way through and it has given me a much broader perspective on the intergenerational transmission of trauma.
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